Healthy Food

 


Healthy food is very important for our life. Healthy food is the kind of food that keeps our body strong and full of energy. Healthy food gives our body the vitamins and energy we need. It includes fruits, vegetables, grains help our body grow well. Drinking milk and proteins like egg, beans and meat. Eating healthy food helps us grow, think better and stay away from many sicknesses. Junk food like chips, candy and soda may taste good, but they are not good for our body if we eat them too much. 

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